Epsom salt, despite its name, isn’t a salt at all; it’s a mineral compound comprising magnesium and sulfate. Named after a saline spring in Epsom, Surrey, England, this versatile substance has been utilized for centuries as a natural remedy for various ailments, as well as for beauty, gardening, and household purposes.
- Relieve Muscle Soreness: Soothe sore muscles, cramps, bruises, and joint pain with an Epsom salt bath. Add 2 cups of salts to warm water and soak for 10-15 minutes after a workout.
- Skin Exfoliation: Use Epsom salts as a natural exfoliant by massaging handfuls over your body in the shower or bath to remove dead skin cells and keep your skin healthy and vibrant.
- Hand Wash: Create a homemade hand wash by mixing ½ cup of baby oil, ½ cup of water, ¼ cup of Epsom salts, and a few drops of essential oil.
- Insect Bite Treatment: Make a compress with 2 tablespoons of Epsom salts and 1 cup of warm water to relieve pain, burning, and itching from insect bites and poison ivy.
- Facial Cleanser: Mix a teaspoon of Epsom salts with warm water and scrub your face to exfoliate, rejuvenate, and prevent acne.
- Splinter Removal: Soak splintered skin in an Epsom salt bath to draw out the splinter painlessly.
- Lip Balm: Heal dry, flaky lips by mixing equal parts organic coconut oil and Epsom salts to create a moisturizing lip balm.
- Tile Cleaner: Create a natural tile scrub by mixing equal parts liquid dish soap with Epsom salts to clean bathroom and kitchen tiles.
- Insect Repellent: Mix ¼ cup of Epsom salts with 2 cups of water in a spray bottle to deter insects around your home and garden.
- Constipation Relief: Relieve constipation by mixing 2 teaspoons of Epsom salts in a glass of water and drinking the solution.
- Fertilize Plants: Use Epsom salts as a fertilizer by mixing them with water for greener grass and healthier potted plants.
- Detox Bath: Soak in an Epsom salt bath for 10-15 minutes to draw out toxins and reduce swelling.
- Laundry Booster: Add ¼ cup of Epsom salts with essential oil to each load of laundry for softer fabrics and to remove detergent buildup from washers.
These thirteen uses demonstrate the versatility and effectiveness of Epsom salt in various aspects of daily life, from health and beauty to household chores and gardening.
6000 yr/old salt water trick (flattens the stomach)
An incredible mystery of Ancient Egypt has come to light… it’s a bizarre salt water trick so powerful…
Kings and Queens used it for sleep, healing, health and regeneration. Plus, they also used it to “dissolve” stubborn fat overnight.
Scientists are in shock, because it’s so safe, simple and easy for anyone to do…
Yet, it almost instantly transforms health, energy and metabolism.
=> Try This Bizarre Salt Water Trick Before-Bed Tonight!
